I was searching for something that improved my mood during my cycle and Meno/Mena supplements worked wonderfully. I notice that I have a bit of a longer fuse and much less emotional, more even-keeled. The greatest (and unexpected) result has been clear skin! For as long as I can remember, I break out every month and I have not broken out since starting the supplements. My skin looks more radiant and even-toned. I never get complimented on my skin and I have been complimented multiple times recently. Thank you!