organic vitamins and minerals

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Why freeze drying is so important

Why freeze drying is so important

More nutrients and a stable shelf life—naturally In my efforts to source ingredients, manufacture and market the highest quality USDA Certified Organic vitamins, minerals, supplements, and fruit snacks, I take many factors into consideration. The quality of the...

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What Whole Food Really Means

What Whole Food Really Means

We’ve all heard about the benfits of adding more 'whole foods' to our diet, but what exactly does this term mean and why is it so important to our health and wellness? The simple answer is we will achieve greater health by reducing the amount of processed foods we...

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What Nova Scotia Organics wants you to know about GMOs

What Nova Scotia Organics wants you to know about GMOs

A common sense perspective on GMOs Over the years, I have tried to manage my own health and general wellness, as well as the development of the products we offer at Nova Scotia Organics, with an educated and well researched but very common sense approach. In addition...

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Can Everyone Benefit From a Gluten-Free Diet?

Can Everyone Benefit From a Gluten-Free Diet?

One of the biggest myths we hear about gluten is that everyone could benefit from a gluten-free lifestyle. While some people do suffer from Celiac Disease or Non-Celiac Gluten Sensitivity, most people can consume gluten without any issues. However, many people still...

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12 Organic Plant Sources To Improve Heart Health

12 Organic Plant Sources To Improve Heart Health

Heart disease is the leading cause of death in the United States and the second leading cause of death in Canada. While genetics and a family history of heart disease play a part, most of the risk factors involved are preventable, such as smoking, being overweight,...

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Healthy Digestion & Acid Reflux | Nova Scotia Organics

Healthy Digestion & Acid Reflux | Nova Scotia Organics

Reducing Acid Reflux Acid reflux causes the burning sensation you feel right behind your heart, in the esophagus, which is why we call these symptoms ‘heartburn’. Understanding how your stomach functions and how your lifestyle affects your digestive system can help...

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Climb the Mountain One Step at a Time

Climb the Mountain One Step at a Time

You are ready for change. Everything you eat will be nutritious. Every day will be productive. Every thought will be charitable. Every relationship will be rewarding. It’s a new day with a new sheriff in town. From here on out, life is going to be different.What’s...

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Food Allergy vs. Food Intolerance

Food Allergy vs. Food Intolerance

What's the difference between a food intolerance and food allergy? Physical reactions to certain foods could be caused by a food intolerance rather than a food allergy. A food intolerance can cause some of the same signs and symptoms as a food allergy, so people often...

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