Did you know the culprit for excess acid reflux often isn't stomach acid but a problem with the muscular sphincter that keeps the stomach contents inside the stomach?
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Craving something sweet and healthy? Give this Almond Butter Smoothie recipe a try!
Apple Pie Smoothie Bowl: This recipe is a must try!
What's the difference between a food intolerance and food allergy?
Physical reactions to certain foods could be caused by a food intolerance rather than a food allergy. A food intolerance can cause some of the same signs and symptoms as a food allergy, so people often confuse the two.
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